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HOT & SPICY FLAVORED PORK RINDS vs CARAMEL RICE CAKES

Nutrition comparison per 100 g serving

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CARAMEL RICE CAKES wins in 6 out of 10 nutrient categories
HOT & SPICY FLAVORED PORK RINDS: 3 vs CARAMEL RICE CAKES: 6 (1 ties)

Overview

Nutrient HOT & SPICY FLAVORED PORK RINDS CARAMEL RICE CAKES Winner
Calories 571 cal 387 cal
Protein 50 g 6.5 g
Carbs 0 g 83.9 g
Fat 42.9 g 3.2 g
Fiber 0 g 3.2 g
Sugar 0 g 0 g Tie

Minerals

Mineral HOT & SPICY FLAVORED PORK RINDS CARAMEL RICE CAKES Winner
Calcium, Ca 0 MG 13 MG
Iron, Fe 0 MG 1.0 MG
Potassium, K 0 MG 129 MG
Sodium, Na 2,214 MG 210 MG
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