HOT & SPICY FLAVORED CHEESE FRIES vs WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT & SPICY FLAVORED CHEESE FRIES: 3
vs
WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS: 3
(4 ties)
Overview
| Nutrient | HOT & SPICY FLAVORED CHEESE FRIES | WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY FLAVORED CHEESE FRIES | WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 179 MG | 107 MG | |
| Sodium, Na | 857 MG | 929 MG |