HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP vs CHICKEN NOODLE SOUP WITH KALE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP: 5
vs
CHICKEN NOODLE SOUP WITH KALE: 5
(1 ties)
Overview
| Nutrient | HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | CHICKEN NOODLE SOUP WITH KALE | Winner |
|---|---|---|---|
| Calories | 453 cal | 31 cal | |
| Protein | 10.9 g | 2.4 g | |
| Carbs | 59.4 g | 2.8 g | |
| Fat | 18.8 g | 1.1 g | |
| Fiber | 4.7 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | CHICKEN NOODLE SOUP WITH KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | CHICKEN NOODLE SOUP WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 4.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 2,094 MG | 198 MG |