HOT & SPICY FLAVOR PORK SKINS vs THE 19TH HOLE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
THE 19TH HOLE SNACK wins in 5 out of 11 nutrient categories
HOT & SPICY FLAVOR PORK SKINS: 4
vs
THE 19TH HOLE SNACK: 5
(2 ties)
Overview
| Nutrient | HOT & SPICY FLAVOR PORK SKINS | THE 19TH HOLE SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 800 cal | |
| Protein | 64.3 g | 13.3 g | |
| Carbs | 0 g | 46.7 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY FLAVOR PORK SKINS | THE 19TH HOLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY FLAVOR PORK SKINS | THE 19TH HOLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,786 MG | 600 MG |