HOT & SPICY FLAVOR BOWL NOODLE SOUP vs SOUP, VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY FLAVOR BOWL NOODLE SOUP wins in 6 out of 12 nutrient categories
HOT & SPICY FLAVOR BOWL NOODLE SOUP: 6
vs
SOUP, VEGETABLES: 3
(3 ties)
Overview
| Nutrient | HOT & SPICY FLAVOR BOWL NOODLE SOUP | SOUP, VEGETABLES | Winner |
|---|---|---|---|
| Calories | 430 cal | 346 cal | |
| Protein | 9.3 g | 3.9 g | |
| Carbs | 66.3 g | 76.9 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY FLAVOR BOWL NOODLE SOUP | SOUP, VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY FLAVOR BOWL NOODLE SOUP | SOUP, VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 2,128 MG | 2,038 MG |