HOT & SPICY CRUNCHY CURLS CORN SNACKS vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 8 out of 11 nutrient categories
HOT & SPICY CRUNCHY CURLS CORN SNACKS: 1
vs
CRUNCHY PUFFS: 8
(2 ties)
Overview
| Nutrient | HOT & SPICY CRUNCHY CURLS CORN SNACKS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 643 cal | 417 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 42.9 g | 66.7 g | |
| Fat | 50 g | 12.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CRUNCHY CURLS CORN SNACKS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY CRUNCHY CURLS CORN SNACKS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 304 MG | |
| Iron, Fe | 0 MG | 8.3 MG | |
| Potassium, K | 0 MG | 729 MG | |
| Sodium, Na | 964 MG | 967 MG |