HOT & SPICY CAULIFLOWER THINS CRACKERS vs MANDLEN SOUP NUTS
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY CAULIFLOWER THINS CRACKERS wins in 5 out of 11 nutrient categories
HOT & SPICY CAULIFLOWER THINS CRACKERS: 5
vs
MANDLEN SOUP NUTS: 3
(3 ties)
Overview
| Nutrient | HOT & SPICY CAULIFLOWER THINS CRACKERS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 35.7 g | 14.3 g | |
| Carbs | 14.3 g | 42.9 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CAULIFLOWER THINS CRACKERS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY CAULIFLOWER THINS CRACKERS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 571 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Potassium, K | 1,343 MG | 0 MG | |
| Sodium, Na | 893 MG | 643 MG |