HOT & SPICY! BUFFALO RANCH FLAVOR RICE CRISPS vs CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS
Nutrition comparison per 100 g serving
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CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS wins in 7 out of 11 nutrient categories
HOT & SPICY! BUFFALO RANCH FLAVOR RICE CRISPS: 3
vs
CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS: 7
(1 ties)
Overview
| Nutrient | HOT & SPICY! BUFFALO RANCH FLAVOR RICE CRISPS | CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 435 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 15 g | 25 g | |
| Fiber | 3.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY! BUFFALO RANCH FLAVOR RICE CRISPS | CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27 MG |
Minerals
| Mineral | HOT & SPICY! BUFFALO RANCH FLAVOR RICE CRISPS | CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 350 MG | |
| Iron, Fe | 1.3 MG | 5.4 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,495 MG |