HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP vs SHRIMP & ROASTED CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP: 5
vs
SHRIMP & ROASTED CORN CHOWDER: 4
(1 ties)
Overview
| Nutrient | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 453 cal | 102 cal | |
| Protein | 10.9 g | 2.5 g | |
| Carbs | 60.9 g | 8.2 g | |
| Fat | 18.8 g | 6.1 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Sodium, Na | 1,828 MG | 290 MG |