HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP vs CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP: 5
vs
CLAM CHOWDER SOUP: 4
(1 ties)
Overview
| Nutrient | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 110 cal | |
| Protein | 10.9 g | 3.3 g | |
| Carbs | 60.9 g | 9.0 g | |
| Fat | 18.8 g | 6.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Sodium, Na | 1,828 MG | 420 MG |