HOT & SPICY BAKED SNACK CRACKERS vs GLUTEN FREE CRACKERS
Nutrition comparison per 100 g serving
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GLUTEN FREE CRACKERS wins in 5 out of 10 nutrient categories
HOT & SPICY BAKED SNACK CRACKERS: 3
vs
GLUTEN FREE CRACKERS: 5
(2 ties)
Overview
| Nutrient | HOT & SPICY BAKED SNACK CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 60 g | 35.7 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY BAKED SNACK CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY BAKED SNACK CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 393 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 933 MG | 464 MG |