HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE vs GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE wins in 6 out of 10 nutrient categories
HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE: 6
vs
GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 130 cal | 144 cal | |
| Protein | 9.7 g | 6.8 g | |
| Carbs | 11.5 g | 14.4 g | |
| Fat | 4.8 g | 6.4 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0.5 MG |
Minerals
| Mineral | HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 227 MG | 309 MG |