HOT SPICE PORK SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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HOT SPICE PORK SAUSAGE wins in 4 out of 10 nutrient categories
HOT SPICE PORK SAUSAGE: 4
vs
POLISH SAUSAGE: 3
(3 ties)
Overview
| Nutrient | HOT SPICE PORK SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 291 cal | |
| Protein | 19.6 g | 10.1 g | |
| Carbs | 1.8 g | 3.8 g | |
| Fat | 33.9 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SPICE PORK SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 786 MG | 861 MG |