HOT SOUSE vs ITALIAN DRY SALAME PANINO
Nutrition comparison per 100 g serving
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HOT SOUSE wins in 5 out of 10 nutrient categories
HOT SOUSE: 5
vs
ITALIAN DRY SALAME PANINO: 3
(2 ties)
Overview
| Nutrient | HOT SOUSE | ITALIAN DRY SALAME PANINO | Winner |
|---|---|---|---|
| Calories | 232 cal | 405 cal | |
| Protein | 23.2 g | 27.0 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 14.3 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SOUSE | ITALIAN DRY SALAME PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HOT SOUSE | ITALIAN DRY SALAME PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 541 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 1,196 MG | 1,072 MG |