HOT SOUSE vs HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO
Nutrition comparison per 100 g serving
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HOT SOUSE wins in 7 out of 10 nutrient categories
HOT SOUSE: 7
vs
HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO: 1
(2 ties)
Overview
| Nutrient | HOT SOUSE | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calories | 232 cal | 353 cal | |
| Protein | 23.2 g | 21.2 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 14.3 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SOUSE | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HOT SOUSE | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 353 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 1,196 MG | 424 MG |