HOT & SOUR SOUP MIX vs NOODLE SOUP DRY MIX
Nutrition comparison per 100 g serving
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HOT & SOUR SOUP MIX wins in 5 out of 11 nutrient categories
HOT & SOUR SOUP MIX: 5
vs
NOODLE SOUP DRY MIX: 4
(2 ties)
Overview
| Nutrient | HOT & SOUR SOUP MIX | NOODLE SOUP DRY MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 375 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 68 g | 62.5 g | |
| Fat | 4 g | 6.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SOUR SOUP MIX | NOODLE SOUP DRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SOUR SOUP MIX | NOODLE SOUP DRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 62 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 2,640 MG | 4,062 MG |