HOT SOPRESSATA PANINO vs PREMIUM SELECTED HAM
Nutrition comparison per 100 g serving
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HOT SOPRESSATA PANINO wins in 5 out of 10 nutrient categories
HOT SOPRESSATA PANINO: 5
vs
PREMIUM SELECTED HAM: 3
(2 ties)
Overview
| Nutrient | HOT SOPRESSATA PANINO | PREMIUM SELECTED HAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 107 cal | |
| Protein | 22.2 g | 17.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SOPRESSATA PANINO | PREMIUM SELECTED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | HOT SOPRESSATA PANINO | PREMIUM SELECTED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,028 MG | 750 MG |