HOT SMOKED TURKEY SAUSAGE vs CURED CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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CURED CHICKEN BRATWURST wins in 4 out of 10 nutrient categories
HOT SMOKED TURKEY SAUSAGE: 2
vs
CURED CHICKEN BRATWURST: 4
(4 ties)
Overview
| Nutrient | HOT SMOKED TURKEY SAUSAGE | CURED CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 189 cal | 165 cal | |
| Protein | 13.3 g | 15.3 g | |
| Carbs | 5.6 g | 1.2 g | |
| Fat | 12.2 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED TURKEY SAUSAGE | CURED CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SMOKED TURKEY SAUSAGE | CURED CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 844 MG | 529 MG |