HOT SMOKED SAUSAGE vs FULLY COOKED TURKEY FRANKS
Nutrition comparison per 100 g serving
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HOT SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
HOT SMOKED SAUSAGE: 4
vs
FULLY COOKED TURKEY FRANKS: 3
(3 ties)
Overview
| Nutrient | HOT SMOKED SAUSAGE | FULLY COOKED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 121 cal | 214 cal | |
| Protein | 16.1 g | 11.9 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED SAUSAGE | FULLY COOKED TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOT SMOKED SAUSAGE | FULLY COOKED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 446 MG | 1,214 MG |