HOT SMOKED ATLANTIC SALMON vs WILD ALASKAN SOCKEYE SALMON FILLET
Nutrition comparison per 100 g serving
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HOT SMOKED ATLANTIC SALMON wins in 4 out of 11 nutrient categories
HOT SMOKED ATLANTIC SALMON: 4
vs
WILD ALASKAN SOCKEYE SALMON FILLET: 3
(4 ties)
Overview
| Nutrient | HOT SMOKED ATLANTIC SALMON | WILD ALASKAN SOCKEYE SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 188 cal | 150 cal | |
| Protein | 23.5 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED ATLANTIC SALMON | WILD ALASKAN SOCKEYE SALMON FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SMOKED ATLANTIC SALMON | WILD ALASKAN SOCKEYE SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 459 MG | 62 MG |