HOT SMOKED ATLANTIC SALMON vs RAGIN' CAJUN SMOKE-ROASTED SALMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT SMOKED ATLANTIC SALMON: 3
vs
RAGIN' CAJUN SMOKE-ROASTED SALMON: 3
(4 ties)
Overview
| Nutrient | HOT SMOKED ATLANTIC SALMON | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calories | 158 cal | 211 cal | |
| Protein | 21.1 g | 21.1 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 7.0 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SMOKED ATLANTIC SALMON | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 316 MG | 368 MG | |
| Sodium, Na | 1,035 MG | 509 MG |