HOT SMOKED - ASIAN FLAVORED WILD CAUGHT SOCKEYE SALMON FILLET vs ALASKA KETA SKIN ON SALMON FILLETS
Nutrition comparison per 100 g serving
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ALASKA KETA SKIN ON SALMON FILLETS wins in 6 out of 11 nutrient categories
HOT SMOKED - ASIAN FLAVORED WILD CAUGHT SOCKEYE SALMON FILLET: 3
vs
ALASKA KETA SKIN ON SALMON FILLETS: 6
(2 ties)
Overview
| Nutrient | HOT SMOKED - ASIAN FLAVORED WILD CAUGHT SOCKEYE SALMON FILLET | ALASKA KETA SKIN ON SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 228 cal | 120 cal | |
| Protein | 24.6 g | 20.4 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 10.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED - ASIAN FLAVORED WILD CAUGHT SOCKEYE SALMON FILLET | ALASKA KETA SKIN ON SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | HOT SMOKED - ASIAN FLAVORED WILD CAUGHT SOCKEYE SALMON FILLET | ALASKA KETA SKIN ON SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 1,175 MG | 49 MG |