HOT SLICED SOUSE vs BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
HOT SLICED SOUSE wins in 5 out of 10 nutrient categories
HOT SLICED SOUSE: 5
vs
BOLOGNA: 1
(4 ties)
Overview
| Nutrient | HOT SLICED SOUSE | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 179 cal | 312 cal | |
| Protein | 16.1 g | 9.4 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 12.5 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SLICED SOUSE | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SLICED SOUSE | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 1,036 MG | 1,062 MG |