HOT SLICED JALAPENOS vs AJVAR VEGETABLE SPREAD
Nutrition comparison per 100 g serving
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HOT SLICED JALAPENOS wins in 4 out of 12 nutrient categories
HOT SLICED JALAPENOS: 4
vs
AJVAR VEGETABLE SPREAD: 2
(6 ties)
Overview
| Nutrient | HOT SLICED JALAPENOS | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 100 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SLICED JALAPENOS | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT SLICED JALAPENOS | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 667 MG |