HOT SLICED JALAPENOS vs FARMSTEAD FERMENTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT SLICED JALAPENOS: 4
vs
FARMSTEAD FERMENTS: 4
(2 ties)
Overview
| Nutrient | HOT SLICED JALAPENOS | FARMSTEAD FERMENTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 28 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 3.3 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SLICED JALAPENOS | FARMSTEAD FERMENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | HOT SLICED JALAPENOS | FARMSTEAD FERMENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,033 MG | 698 MG |