HOT SAUCE vs SPICY BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOT SAUCE: 3
vs
SPICY BARBECUE SAUCE: 3
(5 ties)
Overview
| Nutrient | HOT SAUCE | SPICY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 206 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SAUCE | SPICY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HOT SAUCE | SPICY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 214 MG | 882 MG |