HOT SALSA ROJA WITH FIRE ROASTED TOMATOES vs MEDITERRANEAN OLIVE SALSA
Nutrition comparison per 100 g serving
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HOT SALSA ROJA WITH FIRE ROASTED TOMATOES wins in 4 out of 11 nutrient categories
HOT SALSA ROJA WITH FIRE ROASTED TOMATOES: 4
vs
MEDITERRANEAN OLIVE SALSA: 3
(4 ties)
Overview
| Nutrient | HOT SALSA ROJA WITH FIRE ROASTED TOMATOES | MEDITERRANEAN OLIVE SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 1.7 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA ROJA WITH FIRE ROASTED TOMATOES | MEDITERRANEAN OLIVE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | HOT SALSA ROJA WITH FIRE ROASTED TOMATOES | MEDITERRANEAN OLIVE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 600 MG |