HOT SALSA vs EL SEMBRADOR
Nutrition comparison per 100 g serving
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HOT SALSA wins in 5 out of 10 nutrient categories
HOT SALSA: 5
vs
EL SEMBRADOR: 2
(3 ties)
Overview
| Nutrient | HOT SALSA | EL SEMBRADOR | Winner |
|---|---|---|---|
| Calories | 30 cal | 155 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 6.9 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA | EL SEMBRADOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | HOT SALSA | EL SEMBRADOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 576 MG | 466 MG |