HOT RED TART CHERRY SALSA WITH JALAPENO vs WHITE CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT RED TART CHERRY SALSA WITH JALAPENO: 4
vs
WHITE CHEDDAR CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | HOT RED TART CHERRY SALSA WITH JALAPENO | WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 175 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 20 g | 7.5 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT RED TART CHERRY SALSA WITH JALAPENO | WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | HOT RED TART CHERRY SALSA WITH JALAPENO | WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 100 MG | 710 MG |