HOT RED SALSA MADE WITH TOMATOES vs CHOW CHOW
Nutrition comparison per 100 g serving
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HOT RED SALSA MADE WITH TOMATOES wins in 6 out of 11 nutrient categories
HOT RED SALSA MADE WITH TOMATOES: 6
vs
CHOW CHOW: 1
(4 ties)
Overview
| Nutrient | HOT RED SALSA MADE WITH TOMATOES | CHOW CHOW | Winner |
|---|---|---|---|
| Calories | 33 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT RED SALSA MADE WITH TOMATOES | CHOW CHOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | HOT RED SALSA MADE WITH TOMATOES | CHOW CHOW | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 467 MG | 321 MG |