HOT RED CHILI HUMMUS vs EAT WELL EMBRACE LIFE
Nutrition comparison per 100 g serving
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EAT WELL EMBRACE LIFE wins in 3 out of 10 nutrient categories
HOT RED CHILI HUMMUS: 2
vs
EAT WELL EMBRACE LIFE: 3
(5 ties)
Overview
| Nutrient | HOT RED CHILI HUMMUS | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Calories | 161 cal | 161 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 8.9 g | 8.9 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT RED CHILI HUMMUS | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HOT RED CHILI HUMMUS | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 286 MG | 429 MG |