HOT POCKETS Sausage vs Sandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 8 out of 11 nutrient categories
HOT POCKETS Sausage: 1
vs
Sandwich: 8
(2 ties)
Overview
| Nutrient | HOT POCKETS Sausage | Sandwich | Winner |
|---|---|---|---|
| Calories | 230 cal | 219 cal | |
| Protein | 7.1 g | 14.8 g | |
| Carbs | 32.7 g | 23.4 g | |
| Fat | 8.9 g | 6.3 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT POCKETS Sausage | Sandwich | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT POCKETS Sausage | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 250 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 142 MG | 305 MG | |
| Sodium, Na | 496 MG | 562 MG |