HOT PICKLED QUAIL EGGS vs GARLIC IN OIL
Nutrition comparison per 100 g serving
Ad 468x60
HOT PICKLED QUAIL EGGS wins in 4 out of 11 nutrient categories
HOT PICKLED QUAIL EGGS: 4
vs
GARLIC IN OIL: 3
(4 ties)
Overview
| Nutrient | HOT PICKLED QUAIL EGGS | GARLIC IN OIL | Winner |
|---|---|---|---|
| Calories | 160 cal | 633 cal | |
| Protein | 12 g | 6.7 g | |
| Carbs | 2 g | 13.3 g | |
| Fat | 12 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PICKLED QUAIL EGGS | GARLIC IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT PICKLED QUAIL EGGS | GARLIC IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 270 MG | 2,933 MG |