HOT PICKLED OKRA vs SPANISH STYLE STUFFED MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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SPANISH STYLE STUFFED MANZANILLA OLIVES wins in 3 out of 7 nutrient categories
HOT PICKLED OKRA: 2
vs
SPANISH STYLE STUFFED MANZANILLA OLIVES: 3
(2 ties)
Overview
| Nutrient | HOT PICKLED OKRA | SPANISH STYLE STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 167 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 3 g | 0 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT PICKLED OKRA | SPANISH STYLE STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 1,393 MG | 1,933 MG |