HOT PICANTE SAUCE vs SPINACH ARTICHOKE DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOT PICANTE SAUCE: 5
vs
SPINACH ARTICHOKE DIP: 5
(1 ties)
Overview
| Nutrient | HOT PICANTE SAUCE | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PICANTE SAUCE | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HOT PICANTE SAUCE | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 742 MG | 667 MG |