HOT PEPPERS PATE vs OLIVE PATE
Nutrition comparison per 100 g serving
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OLIVE PATE wins in 6 out of 10 nutrient categories
HOT PEPPERS PATE: 1
vs
OLIVE PATE: 6
(3 ties)
Overview
| Nutrient | HOT PEPPERS PATE | OLIVE PATE | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 5 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PEPPERS PATE | OLIVE PATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | HOT PEPPERS PATE | OLIVE PATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 230 MG | 1,750 MG |