HOT PEPPER PLANT BASED NON-DAIRY CHEEZY SLICES vs ORIGINAL 4% SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL 4% SMALL CURD COTTAGE CHEESE wins in 7 out of 11 nutrient categories
HOT PEPPER PLANT BASED NON-DAIRY CHEEZY SLICES: 1
vs
ORIGINAL 4% SMALL CURD COTTAGE CHEESE: 7
(3 ties)
Overview
| Nutrient | HOT PEPPER PLANT BASED NON-DAIRY CHEEZY SLICES | ORIGINAL 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 261 cal | 97 cal | |
| Protein | 0 g | 9.7 g | |
| Carbs | 21.7 g | 4.4 g | |
| Fat | 21.7 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PEPPER PLANT BASED NON-DAIRY CHEEZY SLICES | ORIGINAL 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HOT PEPPER PLANT BASED NON-DAIRY CHEEZY SLICES | ORIGINAL 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 133 MG | |
| Sodium, Na | 1,000 MG | 283 MG |