HOT PEPPER BACON JAM vs ORIGINAL FIG SPREAD
Nutrition comparison per 100 g serving
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HOT PEPPER BACON JAM wins in 4 out of 11 nutrient categories
HOT PEPPER BACON JAM: 4
vs
ORIGINAL FIG SPREAD: 2
(5 ties)
Overview
| Nutrient | HOT PEPPER BACON JAM | ORIGINAL FIG SPREAD | Winner |
|---|---|---|---|
| Calories | 222 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PEPPER BACON JAM | ORIGINAL FIG SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | HOT PEPPER BACON JAM | ORIGINAL FIG SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 417 MG | 50 MG |