HOT ONION RINGS vs TURKEY SAUSAGE STICKS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE STICKS wins in 6 out of 11 nutrient categories
HOT ONION RINGS: 3
vs
TURKEY SAUSAGE STICKS: 6
(2 ties)
Overview
| Nutrient | HOT ONION RINGS | TURKEY SAUSAGE STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 3.6 g | 20.8 g | |
| Carbs | 57.1 g | 4.2 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ONION RINGS | TURKEY SAUSAGE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ONION RINGS | TURKEY SAUSAGE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 1,042 MG |