HOT N' SPICY CRISPY COATED PEANUTS vs LOWER MANHATTAN TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
LOWER MANHATTAN TRAIL MIX wins in 5 out of 11 nutrient categories
HOT N' SPICY CRISPY COATED PEANUTS: 4
vs
LOWER MANHATTAN TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | HOT N' SPICY CRISPY COATED PEANUTS | LOWER MANHATTAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 640 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 53.6 g | 24 g | |
| Fat | 25 g | 52 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT N' SPICY CRISPY COATED PEANUTS | LOWER MANHATTAN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT N' SPICY CRISPY COATED PEANUTS | LOWER MANHATTAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 964 MG | 520 MG |