"HOT 'N SPICY" CORN RELISH vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 6 out of 12 nutrient categories
"HOT 'N SPICY" CORN RELISH: 3
vs
CHICKEN CAESAR SALAD: 6
(3 ties)
Overview
| Nutrient | "HOT 'N SPICY" CORN RELISH | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 106 cal | 173 cal | |
| Protein | 0 g | 12.8 g | |
| Carbs | 24.2 g | 5.9 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "HOT 'N SPICY" CORN RELISH | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | "HOT 'N SPICY" CORN RELISH | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 348 MG | 529 MG |