HOT MIXED SPICY RELISH WITH MANGO vs ROUNDY'S
Nutrition comparison per 100 g serving
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HOT MIXED SPICY RELISH WITH MANGO wins in 5 out of 10 nutrient categories
HOT MIXED SPICY RELISH WITH MANGO: 5
vs
ROUNDY'S: 4
(1 ties)
Overview
| Nutrient | HOT MIXED SPICY RELISH WITH MANGO | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 225 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 6.7 g | 11.3 g | |
| Fat | 13.3 g | 19.9 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MIXED SPICY RELISH WITH MANGO | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.9 MG |
Minerals
| Mineral | HOT MIXED SPICY RELISH WITH MANGO | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 3,467 MG | 437 MG |