HOT MIXED SALAD IN VINEGAR BRINE vs COUNTRY COLESLAW
Nutrition comparison per 100 g serving
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HOT MIXED SALAD IN VINEGAR BRINE wins in 8 out of 11 nutrient categories
HOT MIXED SALAD IN VINEGAR BRINE: 8
vs
COUNTRY COLESLAW: 1
(2 ties)
Overview
| Nutrient | HOT MIXED SALAD IN VINEGAR BRINE | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Calories | 2 cal | 109 cal | |
| Protein | 1.1 g | 0.9 g | |
| Carbs | 9.8 g | 13.6 g | |
| Fat | 0.0 g | 7.3 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MIXED SALAD IN VINEGAR BRINE | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.7 MG | 38.2 MG |
Minerals
| Mineral | HOT MIXED SALAD IN VINEGAR BRINE | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 570 MG | 218 MG |