HOT MESS CLASSIC CHUNKY SALSA vs GARLIC HOMMUS
Nutrition comparison per 100 g serving
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HOT MESS CLASSIC CHUNKY SALSA wins in 5 out of 10 nutrient categories
HOT MESS CLASSIC CHUNKY SALSA: 5
vs
GARLIC HOMMUS: 4
(1 ties)
Overview
| Nutrient | HOT MESS CLASSIC CHUNKY SALSA | GARLIC HOMMUS | Winner |
|---|---|---|---|
| Calories | 25 cal | 143 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 5 g | 17.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MESS CLASSIC CHUNKY SALSA | GARLIC HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | HOT MESS CLASSIC CHUNKY SALSA | GARLIC HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 357 MG |