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Hot Meal Break-Macaroni and Cheese with Carrots vs Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box

Nutrition comparison per 100 g serving

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Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box wins in 10 out of 14 nutrient categories
Hot Meal Break-Macaroni and Cheese with Carrots: 3 vs Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box: 10 (1 ties)

Overview

Nutrient Hot Meal Break-Macaroni and Cheese with Carrots Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box Winner
Calories 133 cal 343 cal
Protein 7.5 g 12.5 g
Carbs 14.1 g 67.0 g
Fat 5.0 g 3.5 g
Fiber 1.7 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Hot Meal Break-Macaroni and Cheese with Carrots Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box Winner
Niacin 0 MG 5.3 MG
Riboflavin 0 MG 0.4 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0.7 MG

Minerals

Mineral Hot Meal Break-Macaroni and Cheese with Carrots Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box Winner
Calcium, Ca 227 MG 33 MG
Iron, Fe 0.4 MG 4.1 MG
Potassium, K 69 MG 260 MG
Sodium, Na 249 MG 1,141 MG
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