HOT LOUISIANA SMOKED SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY FRANKS wins in 5 out of 10 nutrient categories
HOT LOUISIANA SMOKED SAUSAGE: 3
vs
TURKEY FRANKS: 5
(2 ties)
Overview
| Nutrient | HOT LOUISIANA SMOKED SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 296 cal | 208 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 3.1 g | 6.3 g | |
| Fat | 26.5 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT LOUISIANA SMOKED SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 43.8 MG |
Minerals
| Mineral | HOT LOUISIANA SMOKED SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 1,184 MG | 1,083 MG |