HOT LINK SAUSAGE vs AL FRESCO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HOT LINK SAUSAGE: 4
vs
AL FRESCO: 4
(2 ties)
Overview
| Nutrient | HOT LINK SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 231 cal | 163 cal | |
| Protein | 14.3 g | 14.0 g | |
| Carbs | 5.5 g | 2.3 g | |
| Fat | 16.5 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT LINK SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | HOT LINK SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.7 MG | |
| Sodium, Na | 626 MG | 744 MG |