HOT-KID vs CHEESE COINS
Nutrition comparison per 100 g serving
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CHEESE COINS wins in 6 out of 10 nutrient categories
HOT-KID: 2
vs
CHEESE COINS: 6
(2 ties)
Overview
| Nutrient | HOT-KID | CHEESE COINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 66.7 g | 32.1 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT-KID | CHEESE COINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT-KID | CHEESE COINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 700 MG | 411 MG |