HOT JAMAICAN JERK SEASONING vs ONION MIX
Nutrition comparison per 100 g serving
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ONION MIX wins in 4 out of 7 nutrient categories
HOT JAMAICAN JERK SEASONING: 1
vs
ONION MIX: 4
(2 ties)
Overview
| Nutrient | HOT JAMAICAN JERK SEASONING | ONION MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 100 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT JAMAICAN JERK SEASONING | ONION MIX | Winner |
|---|---|---|---|
| Sodium, Na | 10,500 MG | 8,000 MG |