HOT JALAPENO SLICED PEPPERS vs AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HOT JALAPENO SLICED PEPPERS: 5
vs
AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND: 5
(2 ties)
Overview
| Nutrient | HOT JALAPENO SLICED PEPPERS | AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND | Winner |
|---|---|---|---|
| Calories | 17 cal | 171 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 3.3 g | 11.4 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT JALAPENO SLICED PEPPERS | AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT JALAPENO SLICED PEPPERS | AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 261 MG |